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Don't Hold Your Feelings In When Your Partner Upsets You
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April 28, 20181Comments

Don’t Hold Your Feelings In When Your Partner Upsets You

If your partner does something that upsets you, you need to speak up about how you feel immediately — without yelling. Therein lies the problem for a lot of people.

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If You Escape Your Relationship You're Going To Lose It
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February 12, 20180Comments

If You Escape Your Relationship You’re Going To Lose It

Do you avoid intimacy or spending time with your significant other? Do you need a lot of space? If so, you're pushing him or her away. I need to warn you,

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Don't Manifest Your Relationship Fears
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January 7, 20180Comments

Don’t Manifest Your Relationship Fears

"The only thing we have to fear is fear itself" Franklin D. Roosevelt Fear of abandonment, fear of intimacy, fear of commitment, fear of change, fear of rejection, fear of failure, and even fear

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No One Makes You Do Anything
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November 14, 20170Comments

No One Makes You Do Anything

Before you blame your partner for making you do something, stop and think, "I have free will to choose my behavior." Then make sure that you always choose your actions wisely. No

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workout together to stay together
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August 17, 20170Comments

Work Out Together to Stay Together

Want to spend some quality time with your partner? How about working out together? It may not be something you would have thought of, but exercising together could actually prove

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Can You Accept "No" or Do You Push to Get Your Way?
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July 29, 20170Comments

Can You Accept “No” or Do You Push to Get Your Way?

When someone tells you no can you hear that? Or do you push to get your way and what you want anyway? Ignoring the answer when it’s not the one you wanted

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Your Emotional Wall Keeps You Alone
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July 14, 20170Comments

Your Emotional Wall Keeps You Alone

Being emotionally open in a relationship is very scary for people who are uncomfortable with feeling vulnerable. Putting up an emotional wall to hide behind feels safe. After all, it is much

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8 Signs Your Relationship is Too Hard
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May 18, 20170Comments

8 Signs Your Relationship is Too Hard

Did you think you possibly found the love of your life but you’re not feeling happy? Are you frequently frustrated, confused, angry, or sad? Do you feel like you’re bending over

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Taking Your Relationship For Granted Will End It
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December 15, 20151Comments

Taking Your Relationship For Granted Will End It

Taking your relationship for granted is easy to start doing when life gets busy. Unfortunately, too many people don't change their behavior until their partner has left them, and then

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Do Long Distance Relationships Work?
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October 27, 20150Comments

Do Long Distance Relationships Work?

There are both good and bad elements to a long distance relationship. The really good is that it usually creates great communication. But the huge caution is that people with commitment issues are

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The Question to Find Out How Good Your Relationship Is
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September 29, 20150Comments

The Question to Find Out How Good Your Relationship Is

Want to know how good your relationship is? Are you happy? Are you getting your needs met? Do you feel understood and valued? It doesn't matter how wonderful you think

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Attending a Wedding Together May End Your Relationship
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September 18, 20150Comments

Attending a Wedding Together May End Your Relationship

Going to a wedding with the love of your life can seem very romantic. But be careful, it just might ignite fear of commitment in your partner and ruin your

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Are You Going Along to Get Along?
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September 10, 20150Comments

Are You Going Along to Get Along?

Compromising is a great quality as long as you're not the only one doing it. If you are the only one always giving in, or just going along to avoid

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When to Have The Talk About Commitment
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August 19, 20152Comments

When to Have The Talk About Commitment

Having the talk about commitment and moving a relationship forward is never easy. Frequently it will end your relationship. So when is the best time to ask if you have

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Are You A Serial Monogamist?
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May 21, 20150Comments

Are You A Serial Monogamist?

Do you hate to be alone? Do you go from one relationship to the next and always find a replacement before you break up with anyone? That's called a serial

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Services Comments "Donna made sure I didn't fall apart, she was available when I needed her which is priceless during a breakup (unlike the other counselors)... "

— Lisa, 34
Services Comments "I was able to achieve more with you in only 13 hours than I had in 40+ combined hours with all the other coaches I worked with."

— Braedan, 26
Services Comments "I got engaged two weeks ago.
Thanks for all your excellent insight over the years"

— John, 46
Services Comments "Although my experience with a psychiatrist and other counselor were helpful, neither of them were able to show me which options truly existed, and how to make the right decisions. Donna always had the right advice."

— Lisa, 34
Slide "The only time I feel better is when I'm talking to you."

— Tim, 49
Slide "We have accomplished more together than I have in ten years of therapy, or alternative life coaching."

— Debra, 50
Services Comments "I'm such a better person because of you Donna Barnes."

— Kevin, 44
Services Comments "I found Donna's insight, feedback, and advice to be spot-on. I have since healed and I am now ready to date again, something I never thought possible several months earlier."

— Chicago, 39
Services Comments "You're very easy to talk to and enthusiastic about what you teach."

— Gabby, 25
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