You are what you think you are

How Do You Feel About You?
Relationships can make you very insecure, and wondering how someone else feels about you is hard not to do. But what's most important is how you feel about you. I

10 Rules of Dating
My clients frequently ask me, "What are the rules of dating?" Well, I'm not a fan of dating rules because they tend to make you seem phony and when broken

Never Tell Your Number of Sex Partners
It is a huge red flag if your man asks you, “How many men have you had sex with?” Do not allow him to make you feel bad about yourself

Don’t Manifest Your Relationship Fears
"The only thing we have to fear is fear itself" Franklin D. Roosevelt Fear of abandonment, fear of intimacy, fear of commitment, fear of change, fear of rejection, fear of failure, and even fear

Why You Should Always Accept a Compliment
You should always accept a compliment. After all, it’s flattering when someone notices you and let's you know they appreciate you—at least it should be. It’s usually intended to be

Are You High Maintenance on Dates?
No one likes to be on a date with someone who is high maintenance. Your behavior becomes high maintenance if you’re struggling with feeling insecure or holding high or unreasonable

Don’t Decide What He’s Thinking
Trying to read into someone else's thoughts or feelings about you causes all sorts of problems in relationships, and it's not good for you. So please don't do it! Don't

Why You Shouldn’t Lie About Your Height to Get a Date
If you lie about your height online will not help you connect with someone who wants a tall guy, and it will destroy your self-esteem. You absolutely do not want anyone

Smart Women Know When to be Submissive
Submissive is a hot charged word that conjures up images of centuries-old behavior that feminists have fought long and hard to change. So Good Morning America did a follow-up story

How Fantasies and Expectations Sabotage Relationships
When you catch yourself getting all worked up and calling your friends to complain about something you think is going on with your man, stop! Ask yourself what the facts