The Dating Diet

The Dating Diet

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Bad relationships are pretty much the same as junk food. They usually start out with a hunger or craving for companionship, but if this healthy craving escalates into loneliness and neediness, such people tend to make bad choices. They might …

How Fantasies and Expectations Sabotage Relationships

How Fantasies and Expectations Sabotage Relationships

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When you catch yourself getting all worked up and calling your friends to complain about something you think is going on with your man, stop! Ask yourself what the facts are. Only respond to what is actually going on, not …

Are Your Expectations Ruining Your Relationships?

Are Your Expectations Ruining Your Relationships?

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I think the number one cause of heartache and disappointment in relationships is failed expectations. Expectations are built in several ways: by reading into your man’s behavior, by romanticizing a relationship to be more than it truly is, by wanting …

Are You Emotional Junk-Food?

Are You Emotional Junk Food?

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Bad relationships are pretty much the same as junk food.The difference between consuming actual junk food and indulging in emotional junk-food is that with food, at least you usually know what you’re consuming isn’t really good for you. Many people …