Codependent | Dating & Relationship Coach

Nothing Changes if Nothing Changes

It sounds so simple and stupid but it's arguably the most important saying you need to remember. If you want something to change, you need to initiate change, because nothing

Get Your Needs Met

Are you waiting for your partner to change so you can get your needs met? That's giving your power away, and leaving you in limbo. We are all responsible for

Are You an Enabler? Quiz

Truly loving someone means you want the best for them. However, giving them everything they want is far from what's best for anyone. It creates codependence. And makes you an

You Can Never Take Back Mean Words

Mean and nasty criticism of your partner, said out of anger, with an intention just to hurt will permanently damage your relationship, and very possibly end it for good. So if

You Can’t Control What Your Ex Does

When living through a breakup your ex consumes the majority of your thoughts. What is he doing? Why doesn’t she want me? What’s wrong with me? That’s when the bargaining

Don’t Manifest Your Relationship Fears

"The only thing we have to fear is fear itself" Franklin D. Roosevelt Fear of abandonment, fear of intimacy, fear of commitment, fear of change, fear of rejection, fear of failure, and even fear

No One Makes You Do Anything

Before you blame your partner for making you do something, stop and think, "I have free will to choose my behavior." Then make sure that you always choose your actions wisely. No

Dating An Addict

Having a positive attitude and being a supportive partner is something I highly recommend—unless you’re dating an addict. When you first meet an alcoholic, you may not see his or

Women aren't the only victims of domestic violence. Understand the signs of domestic violence against men, and know how to get help. Recognize the signs of domestic violence against men Domestic violence

Addiction And Domestic Violence

A Look At The Connections Between Addiction and Domestic Violence Addiction affects millions of lives each year; not only does the individual who is battling the addiction suffer, but their families

Looking at Your Partner’s Phone

If you feel the need to look at your partner’s phone there is something wrong; either with your relationship, or with you. Under no circumstance is it appropriate for you

Stop Being Jealous to Save Your Relationship

It’s been said that it’s not love that’s blind, but jealousy. When left unbridled, jealousy is an incredibly destructive emotion. But if you give jealousy vision, you can use it

Dealing With the Anger of a Breakup

Question: How do I get rid of the anger I have for past boyfriends who broke my heart? I am particularly angry at the men who said we would get