Don’t Hold Your Feelings In When Your Partner Upsets You

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If your partner does something that upsets you, you need to speak up about how you feel immediately — without yelling. Therein lies the problem for a lot of people. It’s hard to express what you feel in the moment …

Are You High Maintenance on Dates?

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No one likes to be on a date with someone who is high maintenance. Your behavior becomes high maintenance if you’re struggling with feeling insecure or holding high or unreasonable expectations. The main objective of going on a date is …